It use to be my mom who hosted every holiday dinner. Now, my sister’s and I contribute Christmas Eve dinner. Its predictable that I am designated salad and dessert every year. For some reason, my sister’s believe I am some kind of green salad goddess. I repeatedly tell them to use quality oils but they would much rather refuse the advice and eat my greens. So for Christmas Eve dinner this last year, I decided to substitute the standard leafy greens for shredded Brussels sprouts.
I think it’s safe to say this salad is tried and true. I started the recipe prior to Christmas. Adding a little more of this and a little less of that and have been eating it ever since. So I am bit tired of shredding and eating sprouts. On a positive note, it keeps well in the fridge so leave a little for the next day. I generously garnished a veggie burger and called it lunch for multiple days. I won’t say how many!
Give it a try while you can still find fresh Brussels and pomegranates. It’s seasonal and healthy and good way to keep that new year’s resolution from vanishing.
Shredded Brussels Sprout Salad / Serves 6 to 8 as a side salad
WHAT YOU’LL NEED
1 lb of Brussels Sprouts, shredded (thinly by hand or use a food processor)
Olive Oil
1/4 – 1/2 red onion, diced
1 pomegranate, seeded
1 15 oz. can garbanzo beans
4 oz. feta
1/2 orange, zest and juice
1/2 lemon, zest and juice
Extra virgin olive oil
HOW TO MAKE THE VINAIGRETTE
Whisk together the zest and juice from half lemon and orange with 1 Tbs. extra virgin olive oil. Add a pinch of salt and pepper. Set aside.
HOW TO MAKE THE SALAD
Preheat oven to 400 F.
Drain rinsed garbanzo beans and pat dry. Spread on a baking sheet. Drizzle with 1 Tbs. olive oil to coat. Sprinkle with 1/2 tsp. cayenne. Bake for 20 minutes and then scrape baking sheet with a spatula. Bake another 15-20 minutes until golden brown and crunchy. Set aside.
Heat a large cast iron pan to medium high and add 2 Tbs. olive oil. Swirl pan around so olive oil coats the entire surface. Once pan is hot, add shredded Brussels sprouts. Saute for about 7 minutes until softened with brown bits. Transfer to a serving bowl and continue with the second batch of shredded Brussels sprouts. If you have a large enough pan you may get by doing this once but I prefer two batches so the sprouts cook evenly with plenty of brown bits.
Add diced onion to serving bowl. The size of onion will dictate whether to use only a quarter or up to half. Spend the extra time dicing away. No big onion chunks in this salad.
Add roasted garbanzo beans, pomegranate seeds and feta to serving bowl (reserve a little feta and pomegranate seeds for garnish). Toss all ingredients together with vinaigrette. Top salad with remaining feta and pomegranate seeds.
Enjoy the New Year with this festive and vibrant salad!
Eat seasonally, Stay Healthy!
